How to Make Fire Cider
One of my 3 favorite go-to's for the cold and flu season is Fire Cider! If you have never tried it, you will want to whip up a batch. It is simple, easy and you most likey have some of the ingredients on hand or in the garden. If not, a simple trip to your local organic market will provide everything that you need!
At the first sniffle or hint of a sore throat, I take a shot of this and I love its immune boosting power! It doesn't take much time and you won't be sorry that you tried it!
All ingredients should be organic
Fire Cider Recipe
Organic Raw Apple Cider Vinegar
Citrus fruit (I used lemons here. Oranges are nice as well)
Sliced Onion (doesn't matter what color)
Sliced Hot peppers ( I like jalapeno but I also added a cayenne. Just use what you have)
Organic ginger slices
Organic Garlic Cloves (I slice up 2-3 per quart)
Organic Horseradish Root, grated or chopped (This explodes the immune boosting power)
Herbs of your choice ( I like Rosemary and Thyme)
Optional other ingredients:
Tumeric, lime, apples, oranges and a host of other herbs including holy basil
Cut up all ingredients and place in a quart jar and fill with the apple cider vinegar. Use a piece of parchment paper on top of the jar before capping it off in order to prevent the vinegar from erroding the metal from the lid. Allow your jar to sit for at least 1 month, but more is better and the vinegar acts as a solvent to pull out all of the goodness from the fruits, herbs and veggies! Once you decide it is time, strain all of the fruits, herbs and veggies out and add honey to taste! Place in a bottle on your shelf and wait for that first tickle in your throat and have a shot! This will sit on your shelp indefinitely but don't let it.....drink it and make more!
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